From: Eza
To: TEPS
Date: Mon, 07 Nov 2005 13:11:07 +0000
Good Morning, Good, I knew the TEPS through BC that made a great propaganda because he said it is a
To: TEPS
Date: Mon, 07 Nov 2005 13:11:07 +0000
Good Morning, Good, I knew the TEPS through BC that made a great propaganda because he said it is a
therapy that makes you stay in shape while eating stuff who likes to eat every day .... Of course I was curious and would like more details on how funciona.Aguardo information.
Thankfully,
Eza
ANSWER: TEPSDate: Mon, 07 Nov 2005 17:54:23 -0200
Thank you for contacting us. Here attached a simple explanation of all terapia.Atenciosamente.
Prof. Wagner
From: Eza
To: TEPS
Date: Tue, 08 Nov 2005 12:52:55 +0000
Hello, Thanks for the quick response.
Grt. Eza
ANSWER: TEPS
Thankfully,
Eza
ANSWER: TEPSDate: Mon, 07 Nov 2005 17:54:23 -0200
Thank you for contacting us. Here attached a simple explanation of all terapia.Atenciosamente.
Prof. Wagner
From: Eza
To: TEPS
Date: Tue, 08 Nov 2005 12:52:55 +0000
Hello, Thanks for the quick response.
Grt. Eza
ANSWER: TEPS
Date: Tue, 08 Nov 2005 14:05:25 -0200
Look Eza.A TEPS praticar.Desde only works if you send out what I asked. ok. Ms.. BC lives
Look Eza.A TEPS praticar.Desde only works if you send out what I asked. ok. Ms.. BC lives
within Sampa too. Ok It's up to you to practice my part for sure is guidance and you should practice it. Send me also a history of how's your day, what makes you eat and how to eat. Ok Thanks
Prof. Wagner
From: Eza
To:
TEPS Posted: Tuesday, November 8, 2005 14:28:28
Subject: RE: TEPS
So come on I'm 43 years old, 1.60 m - 64.800 k - creed! never had that weight on my life. Qa After my daughter was born in 2002, I lost weight while breastfeeding well (57k), but then I
Prof. Wagner
From: Eza
To:
TEPS Posted: Tuesday, November 8, 2005 14:28:28
Subject: RE: TEPS
So come on I'm 43 years old, 1.60 m - 64.800 k - creed! never had that weight on my life. Qa After my daughter was born in 2002, I lost weight while breastfeeding well (57k), but then I
gradually gaining weight ... I live in XX. and work in SP. I sit 10 hours a day ... 4 hours
one-way to SP and back to XX. 2 x per week 1 hour walk on the beach at night unless it's raining. Unfortunately it rains too much around here lately.
My breakfast: 8:00 am - when I get a piece of papaya SP + 1 small slice
small pineapple + a small slice of mango. 1 c.. coffee with skim milk and sweetener. 1 slice whole wheat bread with margarine.
my lunch : 12horasalface watercress or broccoli with tomato zucchini. A piece of meat or chicken or fish
my lunch : 12horasalface watercress or broccoli with tomato zucchini. A piece of meat or chicken or fish
sometimes a portion of pasta or a little rice with beans. medium papaya drink not
nothing or water during lunch.
snack : 16:00 hours1 coffee with a little milk or a cup of tea with slice of bread adoçante1
snack : 16:00 hours1 coffee with a little milk or a cup of tea with slice of bread adoçante1
with butter and sometimes a chocolate
dinner: 20:00 hrs - when I get home1 plate of vegetable soup +1 nonfat latte with
dinner: 20:00 hrs - when I get home1 plate of vegetable soup +1 nonfat latte with
OU1 through french bread yogurt with granola
I love chocolate, desserts, and policio but I'm not eating anything sweet for dessert during
I love chocolate, desserts, and policio but I'm not eating anything sweet for dessert during
week.
On weekends I take ice cream on Saturday and Sunday as well and as a dessert.
My food on Saturdays and Sundays:
Ca faith in the morning: a French bread with margarine. A cup of coffee with semi-skimmed milk. medium papaya
lunch: Japanese food: sushi, salmon sashimi, miso soup and shimeji
Dinner: 3 slices of pizza margarita with orange juice. dessert: 2 scoops of ice cream mass
On weekends I take ice cream on Saturday and Sunday as well and as a dessert.
My food on Saturdays and Sundays:
Ca faith in the morning: a French bread with margarine. A cup of coffee with semi-skimmed milk. medium papaya
lunch: Japanese food: sushi, salmon sashimi, miso soup and shimeji
Dinner: 3 slices of pizza margarita with orange juice. dessert: 2 scoops of ice cream mass
nuts. Forgot to mention
q take a whole day yakult am to 05:50 hrs
Hugs,
Eza
needs some more detail?
ANSWER: TEPS
q take a whole day yakult am to 05:50 hrs
Hugs,
Eza
needs some more detail?
ANSWER: TEPS
Date: Sat, 24 Nov 2005 15:15:25 -0200
Look Eza.
TEPS following amendments and recommendations based on your menu that you sent me:
2nd Monday
Breakfast: 08:00 hrs - when you arrive in Sao Paulo, take 1 cup tea recommended, sweeten with sugar.
Look Eza.
TEPS following amendments and recommendations based on your menu that you sent me:
2nd Monday
Breakfast: 08:00 hrs - when you arrive in Sao Paulo, take 1 cup tea recommended, sweeten with sugar.
a piece of papaya + 1 small slice of the tab. 1 cup of juice recommended.
Lunch: 12 hours: lettuce or watercress salad without tomatoes, broccoli and ABO. A piece of meat. A portion noodle
Snack: 16:00 hours1 teacup recommended, no sweetener. An apple.
Dinner: 20:00 hrs - when you get home: a bowl of soup + 1 coffee with milk with slices of flap.
3 Mondays: Recommended tea: Boil for 2 minutes, 2 spoons (soup) shallow prick the plant part in a
Lunch: 12 hours: lettuce or watercress salad without tomatoes, broccoli and ABO. A piece of meat. A portion noodle
Snack: 16:00 hours1 teacup recommended, no sweetener. An apple.
Dinner: 20:00 hrs - when you get home: a bowl of soup + 1 coffee with milk with slices of flap.
3 Mondays: Recommended tea: Boil for 2 minutes, 2 spoons (soup) shallow prick the plant part in a
cup (tea) of water, let cool and strain, take 4 cups as recommended.
Breakfast: 08:00 hrs - when you get SP - 1 cup (tea) recommended, sweeten with honey +
Breakfast: 08:00 hrs - when you get SP - 1 cup (tea) recommended, sweeten with honey +
a piece of honey + 1 slice of bread with ricotta.
Lunch: 12horassalada ace ruc or with pe, and bro chu and scene. 1 piece chicken. A serving of rice
Lunch: 12horassalada ace ruc or with pe, and bro chu and scene. 1 piece chicken. A serving of rice
with beans, a banana.
Lunch: 16:00 pm: 1 cup unsweetened + recommended a pear.
Dinner: 20:00 hrs - when you get home - a bowl of salad + 1 cup of juice recommended.
4 Mondays:
Breakfast: 8:00 am - when I get SP, take 1 cup tea recommended, sweeten with brown sugar, a piece of papaya + 3 small slices of flap. A recommended glass of juice without sugar or sweetener.
Lunch: 12 pm: salad complete without tomatoes. A piece of grilled fish. A serving of pasta.
Lunch: 16:00 hours1 recommended cup of tea without sweetener. One or two oranges.
Dinner: 20:00 hrs - when you get home: a bowl of vegetable salad + 1 cup of tea recommended
Lunch: 16:00 pm: 1 cup unsweetened + recommended a pear.
Dinner: 20:00 hrs - when you get home - a bowl of salad + 1 cup of juice recommended.
4 Mondays:
Breakfast: 8:00 am - when I get SP, take 1 cup tea recommended, sweeten with brown sugar, a piece of papaya + 3 small slices of flap. A recommended glass of juice without sugar or sweetener.
Lunch: 12 pm: salad complete without tomatoes. A piece of grilled fish. A serving of pasta.
Lunch: 16:00 hours1 recommended cup of tea without sweetener. One or two oranges.
Dinner: 20:00 hrs - when you get home: a bowl of vegetable salad + 1 cup of tea recommended
without sweetener.
5 Wednesday: Tea Recommended: Take 4 cups (tea) a day, as instructed TEPS.
Breakfast: 08:00 hrs - when you arrive in Brazil - recommended a cup of tea, sweeten with honey + 1 small piece of melon strawberry + 6.
Lunch: salad full 12horasuma with rice and beans + 1 tangerine.
Lunch: 16:00 hours1 recommended cup of tea, unsweetened pear + 1.
Dinner: 20:00 hrs - when you get home - a bowl of noodle soup + 1 glass of juice
5 Wednesday: Tea Recommended: Take 4 cups (tea) a day, as instructed TEPS.
Breakfast: 08:00 hrs - when you arrive in Brazil - recommended a cup of tea, sweeten with honey + 1 small piece of melon strawberry + 6.
Lunch: salad full 12horasuma with rice and beans + 1 tangerine.
Lunch: 16:00 hours1 recommended cup of tea, unsweetened pear + 1.
Dinner: 20:00 hrs - when you get home - a bowl of noodle soup + 1 glass of juice
recommended and then take a glass of juice + recommended.
6 Wednesday: Tea Recommended: Take 4 cups (tea) a day, do as advised.
Breakfast: 08:00 hrs - when you arrive in Sao Paulo, take a cup of tea recommended, sweeten with
6 Wednesday: Tea Recommended: Take 4 cups (tea) a day, do as advised.
Breakfast: 08:00 hrs - when you arrive in Sao Paulo, take a cup of tea recommended, sweeten with
brown sugar. Eat fruits recommended. 1 cup of juice recommended.
Lunch: 12 hours: vegetable salad complete without tomatoes. A portion of the chicken bird. A portion
Lunch: 12 hours: vegetable salad complete without tomatoes. A portion of the chicken bird. A portion
rice.
Lunch: 16:00 pm: 1 cup unsweetened recommended. Eat a fruit or slices of these
Lunch: 16:00 pm: 1 cup unsweetened recommended. Eat a fruit or slices of these
pear, apple, papaya, starfruit.
Dinner: 20:00 hrs - when you get home: a bowl of soup and vegetables lemon juice + 1.
My food on Saturdays and Sundays:
Saturdays.
Breakfast: 1 whole wheat bread with cottage cheese + 1 cup of fennel + medium papaya
Lunch: Japanese food: sushi, salmon sashimi, miso soup and shimeji.
Dinner: 20:00 hrs - when you get home: a bowl of soup and vegetables lemon juice + 1.
My food on Saturdays and Sundays:
Saturdays.
Breakfast: 1 whole wheat bread with cottage cheese + 1 cup of fennel + medium papaya
Lunch: Japanese food: sushi, salmon sashimi, miso soup and shimeji.
Lunch: 16:00 hours1 recommended cup of tea without sweetener. Tuber recommended boiled in
water and little salt, knead until it reaches the point of puree.
Dinner: 2 slices of pizza margarita with fresh orange juice
Sunday is free but must follow the instruções.E meals follow the recommendation of TEPS.
Note: in each meal that you should follow the instructions of his TEPS every day and take
Dinner: 2 slices of pizza margarita with fresh orange juice
Sunday is free but must follow the instruções.E meals follow the recommendation of TEPS.
Note: in each meal that you should follow the instructions of his TEPS every day and take
the teas and juices as the instructions indicated his TEPS
From: Eza
To
BC Date: Fri, 25 Nov 2005 18:29:08 +0000 Hi
BCCom these strange names not I associated to you and not accepted, but now I added you ... I received
From: Eza
To
BC Date: Fri, 25 Nov 2005 18:29:08 +0000 Hi
BCCom these strange names not I associated to you and not accepted, but now I added you ... I received
guidelines to hydrate me for a few days, then start TEPS.Olha received instructions to
q week comes, even a diet, I confess q I was a little disappointed, because q was thinking there would be no restriction on food ... we'll see how I'll carry
Bjs,
Eza
BC wrote on November 26, 2005 Hi All
Bems calls did not go as expected ... LOL .... writes w / him and calls ... he'll
Bjs,
Eza
BC wrote on November 26, 2005 Hi All
Bems calls did not go as expected ... LOL .... writes w / him and calls ... he'll
explain why. For me the beginning was a bit tricky because I was little and hydrates and oxygenates
also hardly ate .... today as more than when I started .... TEPS rsrssrsrsrs
Kisses
From: Eza
To:
TEPS Posted: Wednesday, November 30, 2005 10:33:41
Subject: RE: Therapy
Inbox
Hello,
Weight: 2nd. Monday: 63.8; third. Monday: 63.8; fourth. Monday: 64.1
Question: Why not can eat tomatoes? Eat tomato can!
Answer: I'm sorry if something is unclear. Just wanted to put it should not prepare it with vegetables like fragile ex.: Lettuce, ok. make the tomato salad in accordance with the recommendations. For the
Kisses
From: Eza
To:
TEPS Posted: Wednesday, November 30, 2005 10:33:41
Subject: RE: Therapy
Inbox
Hello,
Weight: 2nd. Monday: 63.8; third. Monday: 63.8; fourth. Monday: 64.1
Question: Why not can eat tomatoes? Eat tomato can!
Answer: I'm sorry if something is unclear. Just wanted to put it should not prepare it with vegetables like fragile ex.: Lettuce, ok. make the tomato salad in accordance with the recommendations. For the
even because of its acidity, which causes the vegetables to release toxins, and there you will be ingesting a
vegetables that can hurt you and hinder your therapy is all.
Note: hydration should continue to happen daily.
Yesterday at lunch did not have banana and then ate half papaya, could it?
Answer: Yes, nothing prevents you replace a fruit by another.
tea recommended I switch on the other?
Answer: Yes the other tea.
fruit and also for other fruit?
Answer: Yes
juice recommended by other juice?
Spost Re: Yes
Note1: Sweeten with a little sugar or honey.
Note2: It is not allowed to eat anything, but do always follow the principles of TEPS
Note: hydration should continue to happen daily.
Yesterday at lunch did not have banana and then ate half papaya, could it?
Answer: Yes, nothing prevents you replace a fruit by another.
tea recommended I switch on the other?
Answer: Yes the other tea.
fruit and also for other fruit?
Answer: Yes
juice recommended by other juice?
Spost Re: Yes
Note1: Sweeten with a little sugar or honey.
Note2: It is not allowed to eat anything, but do always follow the principles of TEPS
and recommendations at each meal
await ...
From: Eza
To:
TEPS Posted: Thursday, December 1, 2005 19:02:22
Subject: RE: Therapy
Inbox
5th Monday: Weight: 63.5
Doubt:
like to keep eating bread w / coffee with milk for breakfast manhã.Hj eg. was supposed to
await ...
From: Eza
To:
TEPS Posted: Thursday, December 1, 2005 19:02:22
Subject: RE: Therapy
Inbox
5th Monday: Weight: 63.5
Doubt:
like to keep eating bread w / coffee with milk for breakfast manhã.Hj eg. was supposed to
eaten only honey and tea + mor (mor had not, I asked another tea), but also ate bread ... can it be?
A. You can eat whatever you want if you want, just did the changes in the needs they checked and I believe it is necessary to eliminate weight faster, because then we would
A. You can eat whatever you want if you want, just did the changes in the needs they checked and I believe it is necessary to eliminate weight faster, because then we would
eliminating some organic defects, and these changes are beneficial, do not believe there need
to eat bread every day, just might take longer to eliminate weight and detoxify your body
, then the responsibility?
hj afternoon I ate an alpine (q chocolate.) Has only 70 calories!
Answer: I hope you made when you eat the recommended alpine these first thirty days try to avoid, but if you can not do it within the specifications made.
How is my weight? should have eliminated more? Responding to questions
2, so it has done this within the limits of elimination, would rather have eliminated more weight on my schedule, but the answers to TEPS is always on who is doing, so if you are unhappy with the elimination of 1.300 g great for me too in just 6 dias.Mas know for sure the results could be better and that it would facilitate you to achieve your goals, the elimination of weight. And
TEPS only depends on practice as well have said, are essential breathing exercises.
hj afternoon I ate an alpine (q chocolate.) Has only 70 calories!
Answer: I hope you made when you eat the recommended alpine these first thirty days try to avoid, but if you can not do it within the specifications made.
How is my weight? should have eliminated more? Responding to questions
2, so it has done this within the limits of elimination, would rather have eliminated more weight on my schedule, but the answers to TEPS is always on who is doing, so if you are unhappy with the elimination of 1.300 g great for me too in just 6 dias.Mas know for sure the results could be better and that it would facilitate you to achieve your goals, the elimination of weight. And
TEPS only depends on practice as well have said, are essential breathing exercises.
And so both would be more satisfactory, but look it is clear that within the principles of TEPS created by me, there are also respect the needs of each client, after you have behaved like this for many years, then we will adjust the TEPS and Tu Tu The TEPS. ok.
And gradually and gradually we will make changes and adjustments that are necessary for your body to heal these defects anos.Como told you the result could be better, could, but the TEPS was not made to suffer with it it but to be happier and I tell you honestly I am happy.
0 comments:
Post a Comment